Through arts-based and somatic practices, I help people move towards what they are longing for by practicing embodied skill sets that help them align their values with their actions.
This work is grounded in the understanding that our healing is intertwined, and that personal and social change cannot be sustained without engaging our creativity, caring for our nervous systems, and practicing relational care.
While I maintain an active private practice as a licensed psychotherapist, the offerings here are intentionally designed to exist outside the clinical frame—creating space for creative and body based ways to be more present with ourselves, and in turn, with those around us.
